Holistic athlete development

"Up-levelling footballers"

TEAM PACKAGES

  • Full pre-season conditioning program based on players fitness levels with specificity to the required conditioning of the sport, giving you every chance to succeed.

  • Tried and tested fitness testing

  • Easy to follow instructions with conditioning blocks derived from testing for your whole pre-season so each individual can make real improvements.

Mitcham Football Club Senior Premiership, 2015 worked with us for the whole pre-season and in-season which included some top up conditioning leading into the finals series.

Mitcham Football Club Senior Premiership, 2015 worked with us for the whole pre-season and in-season which included some top up conditioning leading into the finals series.


INDIVIDUALISED PERFORMANCE COACHING PROGRAMS

All programs designed by an ex Melbourne Storm, Strength and Conditioning Coach with ASCA accreditation. Nutritional support from our Director of Nutrition.

We coach players to achieve their goals

 
A healthy meal cooked by our very own Director of Nutrition

A healthy meal cooked by our very own Director of Nutrition


ARE YOU LOOKING FOR AN OVERSEAS TRAINING CAMP GETAWAY?

Brad's good friend, coach and fitness guru Nick Dobyn, runs fitness and wellness training camps out of Thailand where he has been transforming people's lives for many years. Nick has completed ironman events, marathon's and triathlons so he practices what he preaches. When in Melbourne, Nick also trains Holistic Athlete Development's Director of Strength & Fitness so you might see him appear occasionally on our social media pages.

Check out Nick's business using the button below: