Full pre-season conditioning program based on players fitness levels with specificity to the required conditioning of the sport, giving you every chance to succeed.
Tried and tested fitness testing
Easy to follow instructions with conditioning blocks derived from testing for your whole pre-season so each individual can make real improvements.
INDIVIDUALISED PERFORMANCE COACHING PROGRAMS
All programs designed by an ex Melbourne Storm, Strength and Conditioning Coach with ASCA accreditation. Nutritional support from our Director of Nutrition.
We coach players to achieve their goals
ARE YOU LOOKING FOR AN OVERSEAS TRAINING CAMP GETAWAY?
Brad's good friend, coach and fitness guru Nick Dobyn, runs fitness and wellness training camps out of Thailand where he has been transforming people's lives for many years. Nick has completed ironman events, marathon's and triathlons so he practices what he preaches. When in Melbourne, Nick also trains Holistic Athlete Development's Director of Strength & Fitness so you might see him appear occasionally on our social media pages.
Check out Nick's business using the button below: